Tag Archives: health

Everyday Mobility: Every Dude Needs to Move

As you may recall, I plan to live to 137. To make that journey worthwhile, I’d like to make movement a prerequisite. In order to maintain, said, ┬ámovement, we need to move. Everyday. I’ve mentioned the idea of “mobility” a … Continue reading

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Majority of Americans Want Food Without Drugs. Duh.

Consumer Reports has started a new campaign to fight the use of antibiotics in the mass production of the meats we eat; “Meat Without Drugs.” Evidence shows that the vast majority of Americans support this cause. Duh. Doesn’t it seem … Continue reading

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You Should Stand More.

Seriously, you should stand more. The Dude has been dropping some healthy living knowledge recently. Although, now that I mention that, what qualifies me to drop health knowledge? Nothing, really. Other than the fact I’ve been trying to develop a … Continue reading

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Dude’s Workout

Happy belated Memorial Day. Hope you had a great unofficial start to the summer. Memorial Day is one of the best holidays – other than the whole memorializing dead people thing – because of the all the promise the upcoming … Continue reading

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Best Exercises to Keep a Dude Healthy

A few posts ago I opened the door to a new line of discussion here on DKB; health. That post discussed mobility – the often ignored ideas of stretching, massage and range of motion. The mobility blog I shared in … Continue reading

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Take Care of Yourself

There’s only one person who can take care of you. You. The other day I mentioned that I was going to expand Dude Knows Best to include some more of the “Dude’s Flow” – i.e. anything that the Dude is … Continue reading

Posted in Dude's Flow, Health, Mobility | Tagged , , , , , , , , | 4 Comments