Tag Archives: exercise

Dude’s Workout

Happy belated Memorial Day. Hope you had a great unofficial start to the summer. Memorial Day is one of the best holidays – other than the whole memorializing dead people thing – because of the all the promise the upcoming … Continue reading

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Best Exercises to Keep a Dude Healthy

A few posts ago I opened the door to a new line of discussion here on DKB; health. That post discussed mobility – the often ignored ideas of stretching, massage and range of motion. The mobility blog I shared in … Continue reading

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Dude’s News: Life is Pretty Cool Edition

Once again, the awesomeness has accumulated, and I haven’t found the time to share any of it in individual doses; so I’m going with grand buffet style post once again. Dude’s News. For the second edition, I’m going to focus … Continue reading

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