Walking is All the Rage – For Good Reason

“We should take wandering outdoor walks, so that the mind might be nourished and refreshed by the open air and deep breathing.” —Seneca, On Tranquility of Mind17.8

Synchronicity is pretty cool. Carl Jung was an interesting cat – another topic for another time.

The benefits/importance of walking regularly has come to my attention a number of times recently.

As an added bonus, the benefits of spending time outside, in nature, have been brought to my attention as well.

Synchronicity? Hmmm.

Worth a quick list of rad reasons to walk and be outside…

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