A new study says the key to success is working hard for short bursts and then taking a rest before getting back to it for another short, focused burst.
The King of Naps concurs.
A new study says the key to success is working hard for short bursts and then taking a rest before getting back to it for another short, focused burst.
The King of Naps concurs.
And don’t multi task….it is the worst!! Sounds nice, now reality.