As the self-proclaimed King of Naps, I feel it is my duty to kick some napping knowledge when I have the opportunity. And today just happens to be a nap knowledge kicking day!

Check out this awesome infographic proving once and for all that napping truly is the bees knees.

A couple points before the pretty pictures…

• I miss working from home when I could siesta everyday. Sad face.
• How about pilots Nasa’ing while the plane is in flight?! You know I love a nap, but that one even freaks me out a bit. Hey co-pilot, wake up and take the wheel for a couple minutes, huh?
• A swinging bed makes us sleep faster. Yeah, Little Dude can attest to that after the first 6 months of his sleeping life were spent in a swing.

I need a nap.

Napping Infographic